TH/Whole Health Plan

 QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Goals: devotions ✔️Bible study video✔️head to meet with my mom’s caseworker to make a dismissal plan for next week, run a couple errands ,and God willing head back home today before weather changes. so very grateful to hold His hand, to find warmth in the below zero temperature, and for how my dear friends near and far praying for my mom and myself. It is so very obvious. Make this a Thankful Thursday.!

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    1. Stay nice and warm, Cindy! Our cold front is coming in tonight. Can already hear the wind whipping out there πŸ₯ΆπŸ₯ΆπŸ₯Ά continue to think of you and your mom regularly πŸ™πŸ™❤️❤️

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  2. Be safe in your travels to and from your meeting with your Mom's caseworker.
    Best wishes for the path forward for your Mom, You, and the rest of the family!
    πŸ™ Continued prayers.

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    1. Thank you, Julie. I sure appreciate all that❤️ as far as the rest of my family, I am it I lost my brother a few years ago.

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  3. Worked today. After work ran some errands made sure gas in the car before single digit temps tonight. Came home and cleaned and exercised. Right now listening to a mouse scurry between the walls -_- ugghh.
    Grateful for my warm house even if it is also warming up some mice tootsies right now!
    Have a good evening everyone!

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    1. Stay warm and safe with the dangerous temps and weather!
      If the mouse comes out of the wall...Chesh will take care of that business! I hope...sometimes Tyler looks at me like he is on a break and so I should handle critter business. Ha! 😁

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