WE/Whole Health Plan

 QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Goals: Morning meditation, walk, respite care at the church, zoom finance meeting this evening. Hopefully Phoenix shows up sometime today & I can convince him he’s still loved despite the indignity he endured yesterday. 😸

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    1. A dog might forget an indignity five minutes later: a cat does Not! 🐱♥️ Hopefully Phoenix will be bored with sulking soon and come around.
      Have a wonderful day! 🌞

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  2. Goals: devotions ✔️pay /mail moms bills✔️visit mom and talk with case worker, 1/2 hour mall walk, Christmas shop. Grateful my mom might be going home next week!, for sunshine on this very cold day, and for Gods grace. Make it a Wonderful Wednesday!

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    1. That’s good news about mom possibly going home! Will she be able to manage by herself? Keeping you both in prayer.

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    2. Love to keep reading the good news! Look forward to more updates!

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    3. Wonderful news in regards to your Mom's recovery Cindy!
      I hope the talk with the case worker went well.
      Continue prayers for the whole family. 🙏

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    4. Big planning meeting tomorrow for her dismissal to go home NEXT WEEK!!!

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    5. Oh, wow! She has come so far in a short amount of time! That is wonderful news!
      Best wishes with the planning meeting tomorrow and hopefully getting your Mom back in her home very soon!
      🙏 Continued prayers.♥️

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  3. Worked this AM. Shoveled some more and exercised and cleaned after work. Now under a blanket. Grateful for my warm house right now.
    Have a great evening everyone!
    We are halfway through the week!

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    Replies
    1. Thank goodness you have a warm home with all the snow and cold in your area!
      Stay safe, warm, and healthy!😃

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