SU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️play for choir/Sunday school, 1/2 hour walk up at school, wrap some gifts, dust/vacuum, read. Grateful we missed more snow, my mother m continues to improve, and for His presence in my life. Make it a special Sunday!
ReplyDeleteSo happy shes continuing to improve! Have a great Sunday, Cindy!
DeleteYour Mom is a champion Cindy!
DeleteBest wishes and continued prayers for all. 🙏♥️
Stayed home today finally! Hah! Did a decent amount of cleaning and cut/painted my nails.
ReplyDeleteNice relaxing warm day!!
Very good that you're pampering yourself and staying warm! ♥️
DeleteYes! Also got in some exercise and lots of stretching that felt really good. My back popped back into place a couple times haha
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