TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️have granddaughter this am with no daycare, book club/cards this afternoon. Grateful for 1-on-1 time, beautiful weather, and confidence. Make it a Terrific Tuesday!
ReplyDeleteGrandma granddaughter 1:1 is so special. Up until covid i used to go see my gram every Friday and during 2020 Id leave her a special bag of lunch on her door handle of salmon/veggies from the local grocery store ❤️ thanks for that special heart warming memory reminder
DeleteWorked late today. Batching day. Got some time in outdoors on my 15 min break. Its sunny and about 80 degrees!
ReplyDeleteSwitched my trash barrels and swept. Enjoying some sunshine right now... although my neighbor just started with his drums 🤦♀️🤦♀️
Also wanted to say thank you all for your kind words yesterday ❤️❤️
DeleteDrums??? Oh no, as I sit here in the peace and quiet of only my wind chimes outside on my screened in porch.
DeleteI think I would prefer drums to my neighbor's nightly, (3 am seems to be their favorite time,) cursing, screaming, bellowing verbal spats. Of course their dog is barking the whole time for added listening pleasure. Not!
DeleteThis has been going on every night, (usually starts 8 pm, with some quiet for about 20 minutes before erupting again,) for over a week!!!
Not good!!!
Delete