WE/Whole Health Plan

 QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Goals: devotions, visit my mom after her first night here, wrap gifts, clean house, groceries, play for our assisted living Christmas program this afternoon, go to supper with friends tonight. Grateful my mom is here for Christmas, for these 50 degree days in Dec!, and for Godly paths to take. Make it a Wonderful Wednesday!

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    1. So wonderful of you to play the Christmas program for the assisted living staff & clients!
      Is this the facility your Mom is in too?
      I hope you enjoy a delicious dinner and time out with friends this evening!

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    2. Awww Im sure the asst. Living facility will LOVE the music youre about to bless their ears with! Hope mom is doing well!

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    3. Thanks guys, she was not able to come over for the Christmas program. She’s really not getting out of her room much yet. I know it’s only been a day. I am praying every day gets better for her. It’s such an adjustment😢

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    4. It is a significant adjustment. Sending a big virtual hug. Will keep you both in prayer.

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    5. You & your Mom are in my thoughts and prayers. ♥️ šŸ¤—

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  2. Goals: Morning meditation, volunteer at respite care program, wrap birthday & Christmas gifts, catch up on household chores and reading. Have a wonderful day!

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    Replies
    1. Bless you Linda for volunteering at respite care!
      I wish you a lovely day!

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    2. I always admire your time you spend helping others at the respite care, Linda ❤️

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  3. Another busy busy day! Grateful for time now to rest and hydrate!

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