SUN. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
Fueling our bodies with healthy, nutritious foods plays an integral role in our overall health. A poor diet will have negative impacts on the 3-dimensions of our human health, (body, mind, and spirit.)
Achieve greater health beginning with the foods you choose to consume. We can do this together!
My Healthy Eats: Mine! Yours! Ours!
Share the healthy meals and snacks that you prepared today for personal accountability, and to inspire others.
Share your healthy food pics and descriptions of them using this Form.
Let's also dig-deeper into healthy eating tips, meal-prep, and other useful tools, recipes, nutritional videos, and more. * Check the Nutrition Reel, (Below.)
If you have tips to share, please do so in comments.
Click the image below to go to EZY-NAV Menu
Had my black coffee but still fasting.
ReplyDeleteNot quite sure what Ill eat today. Maybe a few pistachios and olives in a lil bit and some spinach or a salad for supper.
Ended up having a baked egg white, some spinach (about a cup of cooked) and a small salad.
DeleteBreakfast was 1/2 orange with cottage cheese and coffee
ReplyDeleteLunch: something very light( need to get back on track after the weekend)
Supper: A special fried chicken fundraiser at our golf club tonight
Have fun at the golf club fundraiser tonight! 🙂
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