FR/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Okay! Im back! Migraine went away before bed with help from my PRN med and popsicles lol!
ReplyDeleteIt was so bad lifting my head up was painful and I was having bad nausea. Thank you guys for your kind words, like always ❤️
I hope orientation goes well today JimmyJams and that they have AC there!
Another hot one here today. Same temps as yesterday. Did errands befpre 9am and was already mid 80s.
Cleaned and doing some laundry now.
Going to take a nice rest day after laundry is done :)
Hope you all have a good 4th of July eve!
So glad you are better! It’s been hot here too today. Ran out and got my great nephew a birthday gift, bought a card, got it wrapped and mailed. That and my walk is all the outside time I needed. In for the rest of the day. Stay cool friends!
DeleteHot here too Friends!
DeleteSo glad your migraine faded at bedtime Cel!
I don't blame ya Linda! I'm 'in' for the rest of the day too. 🥵
Wishing you all a relaxing evening and a safe 4th. Of July weekend!
Today was really good for my 2nd. day of training. First solo shift tomorrow, 3p-11p. I'm sure it will be slow with it being the 4th., which is fine by me! 😀
I want to share too that my Supervisor shared a chicken patty from his lunch with me yesterday, (I hadn't eaten since a sandwich the day before,) so I was Hungry, and grateful for his generosity!
Today, he gave me a warm meal from his heating lunchbox. Roasted/baked pork loin and roasted/baked potato in a butter sauce. I ate half the potato and half the pork loin. It was delicious and so unexpected!
So awesome of him to feed me lunch today!
I forgot to add that he also gave me a big bag of rice, several russet potatoes, and 2 big burger patties to take home for further meals until my first check hits the bank!
DeleteI am overwhelmed and grateful for such generosity!
So glad you had a good day. What a generous supervisor you have! Thinking it was part of a plan for you to be there.
DeleteI'm thinking the same. It's been a rough couple of months with my knee and work, but I've been so blessed at the same time.
DeleteGod has a plan!
He does indeed. Several years ago I got laid off and struggled to find work. I found a short term gig in a roach infested office but nothing after that. Then Covid hit. I had friends that prayed for me and gave me a hand up when I needed it most. Pretty sure you can see my email. LMK if you can’t. Always willing to pay forward the support I received. Blessings to you and Cel. I am ever part of y’all’s village.
DeleteThank you so much Linda.
DeleteWe are so blessed that you are in our village!
Oh, and I don't see emails unless you send directly to:
myhealthyplatelife@gmail.com.
The "share" form goes there too.