10/2-8/23. My Healthy Eats
My Healthy Plate Life LLC.
My Healthy Eats: Mine! Yours! Ours!
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Breakfast?
ReplyDeleteLunch-boneless country style ribs and salad
Supper?
Breakfast was2 eggo blueberry waffles
DeleteLunch- a pork rib and 1/4 cup quinoa
Sounds yummy Cindy!
DeleteSkipping right into supper for me. Had a small snack after hiking of olives and a scoop of hummus and a few blackberries and raw green beans.
ReplyDeleteMaking more soup and baked egg for supper tonight.
Sounds delish!
DeleteBreakfast: Protein bar, green tea
ReplyDeleteLunch: 3 maple flavored sausage links, Colby/ Monterey cheese stick, 1/2cup chopped kale, red onion slices in a high-fiber whole wheat wrap
Supper: Protein bar, green tea, Colby/Monterey cheese stick.I might have a banana yet.
Sounds like a good day for you! I waited too long to actually eat so i ended up having a hard time eating. Ill try having some.protein shake soon.
DeleteIve also been on the green tea band wagon past couple days!
Breakfast: spinach, banana, blueberry smoothie
ReplyDeleteLunch: bowl of homemade chicken noodle veggie soup as temps are dropping and rain comes in
Your breakfast smoothie sounds yum! I could go for a bowl of chicken noodle vegetable soup,..please send a virtual bowl of that yummilicious ess my way! 😋
DeleteIt’s on its way!!!🍵
DeleteOh, yum! Thank you! 🥣😁
DeleteBreakfast: egg on 1/2 English muffin
ReplyDeleteLunch: leftover chicken noodle soup
Breakfast: piece of toast and peanut butter
ReplyDeleteLunch: homemade chili on this chili day
Will need to choose soft foods for time being due to tooth extraction. Starting off with applesauce and will go from there. Glad I love soups and it’s perfect weather for that now!
ReplyDeleteSpeedy recovery Cindy!
DeleteI haven't yet decided what I will have for breakfast. 😁
Hope you feel better soon Cindy! Tooth pain is awful. I have a broken one right now that I cant wait to get fixed before it becomes so broken it needs more serious work done.
ReplyDeleteOsteoporosis will do that to your mouth!
Today was really busy with nursing validations and getting my vaccines and quickly getting some errands in.
So I brought green tea/lemon water mix to my validations and had gummy worms and celery sticks after my vaccines.
Not the best choice lol.
Not sure what supper will be.
Fighting off the urge to have cereal for breakfast. I hate to start out with that much sugar. maybe I’ll be a good girl and do steel oats instead. might grab a piece of leftover lobster pizza that I brought home last nigh,t and tonight is our block party,so will be a good variety. I will need to stay focused.!!
ReplyDeleteThank you, both for your kind words. I was really amazed this time around with no pain or issue. In fact, it feels better to have it gone!
DeleteThat is wonderful Cindy! I'm so glad you've had no pain or any issues this time!
DeleteThats excellent news!
DeleteBeen trying to eat today but really sick from my vaccines. Threw up not long ago 🤢🤢
ReplyDeleteSorry you've got a case of the "yuckies." Feel better soon!
DeleteBreakfast with/for hubby: egg, toast, turkey bacon, hashbrowns
ReplyDeleteSupper with/for my mom: homemade tomato soup and grilled Swiss cheese sandwich