FR/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Glad i didnt go to work today. My fever didnt break overnight and i feel really awful today. Animals made sure i was still up to take care of them at 5am lol. Goodthing i was asleep by about 7pm. Was up few times or more in night for bathroom trips.
ReplyDeleteIm locked and loaded with meds, body armor, tissues, and soup for the day.
Have a good Friday everyone ❤️
Happy Friday Friends! 💐
ReplyDeleteCurrent "feels like" temp of 104' has given me a headache. I'm testing with a box fan pointed at me. Turned the AC off on Saturday thinking it was time for cooler temps. That was only for 24hrs. 😁Uhhh...Julie you're in Florida now... remember? 😆♨️🥵
Waiting on showers to knock a few degrees off this heat.
Work tomorrow 3p-11p.
🙏 Praying you feel better soon Cel.
*resting with a box fan pointed at me.*
DeleteStay cool and have a good shift!
DeleteThank you so much 🫶🫶