TH/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Worked today. Def did not feel well. Apparently did not look well either. Wore a mask but when a coworker saw my mask down briefly they looked at me concerned and asked if i was okay lol. Told them i did not feel well.
ReplyDeleteJust tested positive for flu b.
Ugh.
Resting. Hope all is well. ❤️
Did the Dr. give you some medicine for your symptoms?
DeleteSorry you've caught the flu! 😷
Rest and feel better. 🫂
No. I cant afford to pay out of pocket to see dr. So its just OTC meds and fluids and rest
DeleteThank you friend 🫂
DeleteI understand as I would need to be so sick that hospitalization is likely before I'll go to the dr. since they do expensive nowadays Even with insurance, the deductibles are outrageous!
DeleteFeel better soon. 🫂🫶