SA/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Celina is sharing the following pictures with us and commented:
"My Babies!!!"
Flu shot wiped me out early! Was up a lot in the bathroom so didnt really get any sleep though 😬😬😬
ReplyDeleteMy arm isnt really sore but my belly is very iffy. Got vacuuming, litterbox, and bathroom cleaned. Moved dumpsters so they wouldnt blow down banking to my neighbors yard.
Did exercise briefly indoors.
Laundry is almost done. Then i can rest.
For the first time since I got her, Matilda went upstairs to my bedroom today!! Jack was sleeping on my bed and Chesh was up there too and I brought up some kitty treats and next thing I know Miss Matilda comes running up the stairs!!
I had to call my mom because of all the times we've tried to get her up there and couldnt it took our new fur family member to get her to come up! Im so happy!
And Jack didnt jump off bed and hide! Ill send pics :)
Hope youre not too down and out from your shot today, JimmyJams!
Congrats to Matilda for her milestone of making her upstairs to your bedroom! 😁
DeleteCongrats to Jack for staying on the bed despite Matilda's unexpected arrival! 🪅
I embedded your pics in the post, (see the cuties above folks!)
I have a headache, but otherwise ok.
I have work from 3p-11p today. At least there is less chance of rain and lightning during my shift. Yay!
Wishing everyone a Splendid weekend! 🤗