SA/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Wishing everyone a super-satisfying Saturday! 🤗
ReplyDeleteI work from 3p-11p. today.
Most likely there will be thunderstorms at that time.
🙏 Praying for no lightening when I am forced to be outside to perform my duties.
I hope Jack is coming out of his shell and settling in with the fur family, plus their hooman today, Cel! 😀
Be safe today!! He is still hiding but he ate a lickable treat for me and some off my hand and groomed himself in front of me (big trust gain there!) I think he is still afraid of Matilda lol!
DeleteJust being patient and gentle with him.
Ran quick errands this AM. Took Matilda for the ride. Coworker coming over to hang out for little bit :)
ReplyDeleteStill working on trust/comfortableness with Jack.
Aww! For trusting you so soon.
DeleteTo him, Matilda looks like Godzilla, not the lovable, goofball she really is. In no time they will be best friends.
🤗