WE/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
It's been a decent day for me.
ReplyDeleteRainstorms moving in. Hopefully, none will be severe.
I hope everyone is having a Wonderful Wednesday!
Enjoy the rest of your day and sleep well tonight Friends! 🫂
Hope you have a good rest, JimmyJams!
DeleteThanks and you too! 🤗
DeleteWorked later today. My batching and processing day. Got a walk in at work too. Was busy but a good day. One of my patients was almost in tears because I was able.to get his blood work so easily 🥺🥺 he's an ex addict. Been sober for ober 10 years he told me. And the last time they poked his arms 4 times and went in his foot. So he was quite traumatized coming in. I told him what I have told others, my chair is a judgement free zone. He even asked if he could hug me. It was so sweet.
ReplyDeleteAfter work swept and did litterbox again.
Tomorrow is tooth extraction after work.. so if I dont catch you ladies tomorrow that is why!
Take care and be well if I dont!! Even if I do I hope you have a wonderful night tonight and day tomorrow!
Wonderful experience to not in your gratitude journal to read and re-live the "feel good" emotions on low days.
DeleteI will be directing positive vibes your direction tomorrow and especially in the afternoon. Best wishes for your tooth distraction!
Once you heal, you can hopefully look forward to fewer painful infections.
Wonderful experience to "PUT" in your gratitude journal.
DeleteBest wishes on that tooth tomorrow. Will be thinking of you!
ReplyDelete