TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
On/Off light rains here today.
ReplyDeleteCleaned and organized around the house since I was indoors mostly.
It's been a good day. I hope everyone is having a good day too!
Is it really only Tuesday?? The summers flying by but man.. this week is already wearing on me.
ReplyDeleteWorked today. Beautiful day out. Good crew on AND FULLY STAFFED!!
Had a somewhat rough shift (just me already having a rough time being in a bad flare up and trying to keep home stress at home and patients that were not the best.. but had some really wonderful ones that made up for them and worked with my sister from another mister who gave me a hug while i had a short cry)
New FMLA company has nice online portal so started my claim at work! So thats done!
After work stocked up on stuff for post tooth extraction Thursday since Ill be off solids for about a week (yogurts, jello, etc)
Used an attachment for vacuum to vacuum rug (belts already delivered BUT my screwdriver is too fat to take apart vacuum -_- gotta see if mom has a long skinny one)
Went for a walk. Not best idea in a bad flare Im in cause my knee gave out and I fell :( but it was a slow fall and I mostly caught myself and didnt get hurt fortunately.
Swapped barrels after trash was finally picked up.
Made another batch of pickles with cuke I still had sans garlic in case the garlic is contributing to flare up.
On couch now. Im tired lol
Hope youre all well!