MO/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
🙏 Prayers for everyone dealing with the devastating wildfires in Washington.
ReplyDeleteSo many wildfires this year. Wildfires or floods. No in between 😢
DeleteStarted my day dashing to the door in POURING rain. Was soaked! Full front of me from the wind blowing the rain. Was a rough drive in but made it safely 🙏🙏 we all did. Coming down in just sheets. Fortunately scrubs dry quick but walking into the AC/starting your day in the AC soaked was not the best start lol.
ReplyDeleteMy poor brother had to leave work to take a shop vac and pump water out of his basement.
After work did my floors (vacuum it seems needs new belt.. ordered one) and cleaned litter box and bathroom. Took out trash and brought dumpster down.
My body is sooo unhappy right now :( obv been overdoing it and antibiotics are worn off so body is fighting infection again.
Been on the couch with compression boots for a bit.
Tomorrow have to call new FMLA company (even HR told me to wait for new company to take over after not being able to get ahold of other one)
Monday is done!! Yay!
Have a good evening all!
I shivered at the thought of walking into an air-conditioned environment while wearing rain-soaked clothes. I had a bit of that Saturday at work. Thankfully, the rain stopped and my clothes dried fairly quick.
DeleteUgghhh...for your Bro! He was having a doozy of a Monday! I hope everything is ok now.
I hope you'll rest this evening.
OH Yikes! Wet clothes are nasty and cold. Glad everyone dried off quickly. Most jobs involving a shop vac are not fun or easy. Saw the wild fires on the news and thought of Cindy. I think she is from up that way. All was dry and hot here. Ran an errand this morning, swept the floors then off to a routine Dr appointment .Mopped half the house when I got home. Have a restful evening, friends!
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