FR/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Feels like temp only 108' today. Some wind too so it's bearable for short periods to be outdoors.
ReplyDeleteBeen a good day for me. Nothing special,just ran a few errands this morning.
I hope you all are having a good day! Take care of yourselves and be kind to others. 🫶
Fluid went up EVEN MORE. After 24 hrs of antibiotic being out of my system i was a faucet though this AM.
ReplyDeleteCalled dentist to get diff antibiotic. Was given the run around and waiting for a call back -_-
Worked late. Busy day. Mom stopped up after i got home for a min. She hugged me and was like "ooh youre hot!" (I had a bad headache too) so I obv had a fever starting.
Finally on the couch.
Gonna try some supper soon i think.
Happy Friday!