WE/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Feel like temp is currently 104'. Too 🥵 hot!
ReplyDelete🙏🤗 Prayer lifted for Linda's safety and hoping no flooding issues.
🙏🤗 Prayer lifted as well for Cel to be healed from her infection and for safety as her area has/ or is set to have a brutal heat wave.
Thank you Julie! Did not get any flooding at my house but it’s raining again. There’s flooding in several areas of town as well as surrounding communities and at least one tornado today. I think today is supposed to be the worst of it. I sure hope so! Last night one of our meteorologists prayed on air in the middle of his storm coverage. Prayers for you and Cel in the midst of this wild weather!
ReplyDeleteThank you for lifting me in prayer Linda! I will continue praying for your safety during these dangerous weather conditions.
DeleteI was awakened at 2am. by an unexpected thunderstorm that was windy and lots of lightening and thunder. No damage at my place and none reported on the news. Thank goodness!
Bella barked at each thunderclap, so no going back to sleep until the storm passed through. Lol!
Stay safe Friend!
Thank you both for your lovely words as usual! We are having weird weather due to the wildfire haze from Canada's fires (hope our Rosie is okay)
ReplyDeleteWorked today. Was a good day.
After work decided to mosey into Ocean state. Got some near shades for $10 and a pair of comfy shorts for $5 lol
Then went to grocery store for couple things.
Came home and cleaned bathroom and swept and threw a small load of laundry in just cause lol.
Wanted to walk but have more than my step goal in and decided I should let my body rest while Im healing.
Have a great day everyone!
Wonderful that you had a good day at work and scored some shopping deals too!
DeleteYes, don't overdo while your body is healing.
Stay safe in the crazy weather you're having too including the smoke from the Canadian wildfires.
I hope our Rosie is doing okay too. 😀
Was just thinking of Rosie recently too. That fire haze is indeed wild. We are getting Saharan dust in waves here. Everyone stay safe!
DeleteYes! We have a haze with an orange sun. So many people today were commenting on how "apocalyptic" it looked outside!
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