WE/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Picking up an extra shift today. I'll be working 3p-11p.
ReplyDeleteI hope everyone is having a good day!
Relax this evening if you can, and sleep well Friends!
Have a good shift!
DeleteWorked later today. Staffing issues so i made sure everyone got lunch before i left (we have staggered shifts/breaks)
ReplyDeleteAfter work dropped off a friends bday present on their porch.
Belly still a mess.
Came home and cleaned and on the couch with my compression boots now.
Have to do my new patient paperwork for tomorrow.
Honestly, if theybtell my they wanna pull the tooth Im gonna say NUMB IT UP AND GO FOR IT!
Multiple broken root canals in my mouth right now I just am sick of it/the pain/infections.
Also will save me an anxiety PRN for another visit too. (Good old CSA/PTSD i really need it for the dentist badly.. its not a pain thing.. its them being in my mouth.)
Hoping my body recovers before tomorrow. Dont know how much longer I can deal with this bloated painful belly and fluid. :(
Mom surprised me with so.e Halloween decor gifts that I LOVE for when I got home from work today cause she knows Im having a rough time 🥹🥹❤️❤️
Have a good evening all!
I'm so sorry for your suffering Cel!
DeleteUnfortunately, I can relate. Can't get into it now.
I hope you're able to sleep well tonight. 🤗❤️
It's been a busy shift this far. No issues though thankfully. A driver just gave me a Lipton Zero Sugar Mixed Berry bottled tea. Very sweet of him and delicious! I just might have to buy some soon!
ReplyDelete