TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
I've been up since a bit after 5. Cleaning bathrooms and listening to the rain. Its going to be off and on through Thursday. Glad I got my grocery run in yesterday, and unclogged the downspouts. Maybe I can get my mending done while I'm cooped up. Have a good day friends!
ReplyDeleteRain for that long sounds ominous. Stay safe! I hope you don't have any issues other than being cooped up inside until the rains have departed! 🤗🙏❤️
DeleteThanks Julie, I always worry about flooding. It’s a problem for many here. My gutters help a lot, but the cleaning gets to be a bit more of a chore as I get older. That 8 ft ladder gets heavier every year 🙂
DeleteHopefully your gutters hold up! I have to clean mine out but dont have a ladder :/
DeleteFor sure!
DeleteI don't want to get on an 8ft. Ladder...Nope!
Be careful and I will pray there isn't much flooding in your area, though some are sure to get it.
Worked today. Still felt run down but made it through a busy shift.
ReplyDeleteAfter work went to dr. Appt went really well. She gave me some antibiotics since it seems its possible im fighting off an infection from a bad tooth and she upped my migraine preventative since those have been worse lately.
After I got home vacuumed and cleaned litterbox and watered plants. Now just relaxing :)
I hope the antibiotics kick the infection to the curb quick! It's no wonder you feel tun down...your body is fighting germ-warfate!
DeleteTest and feel better! 🤗❤️
Oh Cel, hope you can get that infection cleared up and that tooth addressed. I’m a big chicken when it comes to tooth pain.
DeleteEye, ear, and tooth pain are so horrible
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