TH/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Heat advisory for my area until 8p. Already 'feels like' temp is 105'.
ReplyDelete🥵 Did 2 door dashes before it got too hot. A nice young man that I delivered to gave me a $5 tip. Very generous of him!
Made enough to put gas in the car for my security job on Saturday and also got a hotdog and drink for lunch. 😀
Bella ate half the bun and Tyler snagged 2 bites of the hotdog. 🐱🐶❤️
I'm now in my air-conditioned room until evening. Bella was quick to do her 'outside business,' as she wanted back in the ac.
I hope everyone is having a good day.
The weekend is almost here folks! Do you have special plans for yours?
I'm working 3p-11p Saturday. I might go to the Farmer's market in the morning. Not sure about Sunday yet. Still deciding whether to go to Friday evening music and food truck event in my town.
Thats awesome you got a good tip! Lol I love sharing with the fur babies :)
DeleteSounds like some good plans!
Tomorrow I am picking up my peanut after work to take her for lunch/to the reservoir probably then to my brothers since its his weekend with her.
I need to catch up on some yardwork and cleaning this weekend *bleh* lol!
I hope you and your "peanut" have an awesome time together tomorrow!
DeleteYard work is ones of those "must-do's"...but, ughh! 😜👩🌾🚜😎
Oh my, it’s been toasty here but not 105°. Julie, Glad you got a good tip. I rarely use delivery service, but I try to be generous to the driver. Ladies enjoy your weekend activities. No real plans here other than staying cool.
DeleteWorked late today. Batching/processing. Was a good day though.
ReplyDeleteAfter work watered plants outside that needed it.
Showered. 90 here so I was toasty! (My AC doesnt work great in car) shower felt great.
Steam brushed Matilda and swept.
Now on the couch relaxing til I feed Matilda her supper.
So great that your workday was a long, but good one!
DeleteAww! Matilda got some home "Pup-Spa" treatment today. 🐕🦺❤️
Have a relaxing evening. You've earned it for sure! 🤗