SU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
🥵97' with "feels like" 103' currently. Storms about to roll through and hopefully that will take it down a couple of degrees.
ReplyDeleteGot Bella out to the yard and heard the thunder. She made me laugh barking at the thunder while trying to pee like a tough boy dog!
🐶❤️😅
Not much going on for me today. Going to watch a movie and relax this evening.
Enjoy the rest of your Sunday and have a blessed week ahead Friends! 🤗
You deserve a good rest day with the furbabes esp in that heat! Enjoy! ❤️❤️
DeleteAww! You're so sweet!
DeleteGlad you got to visit with your Mom today and we're able to enjoy reading while outdoors!
Today I finished up laundry, put together my tall plant shelf, repotted some plants, put them on their new home and moved some stuff around in the living room (it looks so much brighter and more open just putting them on that shelf and moving stuff to the corner they were in)
ReplyDeleteSteam brushed Matilda. Initially just swept a coupke times then later this afternoon decided to vacuum again.
Mom came up for a coupke hours and we chit chatted on deck after I watered my plants.
Took some time to read outside today.
Called stepmom to check on her and my dad. Have to grab paperwork for them this week and maybe some more protein drinks for my dad.
I dunno where this day went! Lol!
Have a good Sunday everyone!
You put a lot of effort into cleaning, organizing, and rearranging the house this weekend, whew! So glad you are rewarded with a brighter, more open space! That helps us feel and function better for sure!
DeleteInspired by you, I think I will tidy my room while watching a movie. 😀
Have a great evening, sleep well, and have a smooth workday tomorrow! 🤗
Not much going on here today. Went to church this morning then came home and made lunch. Cleaned the cat fountains, scooped their boxes, put laundry away, got some boxes cut up and out for recycling pick up. Watched mindless TV and did some word puzzles and sudokus. Have a good evening friends!
ReplyDeleteSounds like a good day Linda!
DeleteI wish you a good evening too! 🤗