SU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Ahhhh day off :)
ReplyDeleteLaundry, vacuuming, litterbox, bathroom, etc all done. Quick errands. Bathed Matilda and she was SO good.
Picked some radishes.
Did my nails and some skincare.
Mom came up for a bit and we got my hose holder stand thing up.
Good day off so far.
Glad that you're having a good day off as you certainly deserve one!
DeleteAww! Princess Matilda accepted a bath without a fuss, sweet girl! 🐕🦺❤️
I hope you continue to have a good day Friend!
Mine has been good too:)
Did a quick run to Dollar General for a few things and am now in the AC as it's another very hot day here.
Im just happy for a day of in the sun before our week of rain!! My two days off are gonna be wash out of days :( but Ill do my hair and get some reading done and maybe take myself out to eat/for a drink solo on a day to just people watch. Mom mentioned going out together to a coffeeshop together so I should see if she does want to.
DeleteGood evening friends. Took a day off from technology yesterday and spent the day with some friends at a pizza & Bingo party. We get together for food/bingo time 3 or 4 times a year. Today was a pretty quiet day. It’s just plain hot here. I felt like I should have used oven mitts to roll my recycling bin to the curb. Julie, I hope your pay situation improves! I’ll have backup glue if we need it! Cel, that whole pt/ft thing is all about cost. Corporate America can be brutal but small companies are often no better. Sending you a big hug! My oldest niece has always worked part time gigs and never had any medical care since she was in high school. She recently got a ft job with medical just in time to land in the hospital with pancreatitis. Sending wellness vibes out to all of us.
ReplyDeleteThanks for the backup glue Linda.
Delete🤞Hoping it won't be needed for me and instead can be used to make beautiful crafts.
🙏 Prayers for your niece. Pancreatitis is quite painful.
Stay cool and hydrated Friend!