MO/Whole Health Plan

  

Side-step Monday blues with some giggles found at Celina's Chuckle Circle HERE

QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. I hope everyone is having a good day.
    The "summer-sizzle" that is Florida is in full 'heat' mode. 🥵
    Had a bit of frustration earlier, however it should be worked out by the end of the day.
    I had expected a direct deposit to my bank from orientation and 1 day of training before the pay period ended at my new job and a new one began. Was shocked to see nothing deposited to my bank. Went to work employee website and it said no wages! Contacted my manager for help and again, this should be corrected by the end of the day, thank goodness. 🤞
    Now that my blood pressure has returned to normal, (Lol) I'm keeping cool in my air-conditioned room along with Bella. Tyler appears once every hour to ensure his food bowl has the correct level of kibble. 🐱😆
    Looking forward to reading about your day Friends!

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    Replies
    1. Oh I do hope they get it straightened out for you!! Stay cool ❤️

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    2. Oh Julie, I hope that gets fixed promptly!

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    3. Thanks Ladies!
      They got the hours correct, however, the payout is a week behind. 😓

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  2. Worked today. Rainy and not even in the 70s after such a heat wave lol! Busy busy day! Can tell we were only open minimum hours on Friday and closed Saturday. We were bombarded today!
    While I was at work set up my stepmoms cardiology appt she is long overdue for.
    After work cleaned and brought dumpster down.
    Some indoor exercise.
    Now relaxing :)

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  3. Braved the heat to do a quick grocery store run. I only got some radishes, tomatoes, green beans, berries, tomatoes & cheese. Just over $20. Thankfully that will keep me fed for a while with what I have in the freezer. Got a little yard work in, sheets done, floors swept and mopped and bathrooms cleaned. I think I’ll take the rest of the day off.

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    Replies
    1. You accomplished a lot today and certainly deserve to relax this evening!

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  4. Big thunderstorm rolled through at 5:30p knocking out power. Just got it back on. 😄
    God bless the brave line workers that work hard to restore power when outages occur!

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