TU/Whole Health Plan

 QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. New job. Orientation from 10am-2pm. tomorrow. Job is only one day a week, (Sat's 3p-12p.) with option to pick up other shifts on my schedule. Happy to have secured this one, though hoping that another I applied for might offer me a Mon-Fri gig. 😀
    Hoping that everyone is having a Terrific Tuesday!👍

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    Replies
    1. Thanks!
      Good Quote Today.
      But, I'm human and wish It was less disappointment.
      I'll never lose hope though, God has a plan and all of you are always generous in offering me support when needed. Thank you! 🤗

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    2. Congrats on the job, Julie.

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  2. Worked today. It was a good shift. Had a terrible patient. Older man. Decided to harp on me how I would be pretty if it wasnt for my piercings and THAT is the male consensus. Proud of how I handled myself and him.
    None of that talk in my chair, thats for sure.
    Walked after work despite 90F temps and humidity.
    Skincare and couch time now.
    Glad I watered the garden for thunderstorms and rain to just hit 😂😂😂

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    Replies
    1. A lot of older men lose the ability to filter themselves. Some never had a filter to begin with sadly.
      Glad you didn't let it get you down!
      You're beautiful inside and out!
      Have a good evening! 🫂

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    2. I’m always amazed by the number of folks with no filters these days. It seems to be everywhere! It’s the beauty of your soul that makes you the stunning person you are!

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  3. Felt productive despite the heat today. Got my jog in, brushed knots out of Oliver’s fur, emptied and scrubbed 2 litter boxes, mailed a package, mopped floors and cleaned bathrooms. I just need to unpack the chewy order, refill one of the litter boxes, and convince Oliver that I don’t hate him 🙂.

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    Replies
    1. Whew!
      You got a lot done today Lady!
      Best wishes as you and Oliver make- nice. 😀
      Have a relaxing evening!

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