SU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Storms were very noisey but not super destructive last night which is good!
ReplyDeletePlease send prayers for my cousin in Utah 🥺 he has pneumonia so bad he went to the hospital today.
Vacuumed, cleaned litterbox, and took out trash today.
Went to the store at a town in a direction I dont normally go in (though I wish I did cause its so much cheaper there) for my broth and watermelon. Got myself a body armor and apparently left it at checkout 🤦♀️🤦♀️
Raked dead grass off the yard now that its dryer.
Think mom is coming over to do AC today. Not sure.
I opted to not put AC in quite yet since my house has been staying in low 70s mostly.
DeleteI myself waited until day 4 of consistent 90+ temps and I needed to cool off. My window AC stays out do I only needed to plug it in and turn it on.
Delete