WE/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Today's quote is really good!
ReplyDeleteHave a Wonderful Wednesday Friends! 😎
Rough day at work. Had a patient that was an insanely hard stick. Me and another phleb tried 5 times nothing. So finally I had to do a finger stick to get multiple tubes of blood. It was not fun for any parties involved but glad they left with their bloodwork done!
ReplyDeleteShoulder/back are sore from the finger stick (holding arm up at 90 dehree angle for almost half an hour.)
Cold rainy day. Exercised indoors after vacuuming and cleaning litterbox.
Now resting for sure!
Have a good evening everyone!
Sorry you had a rough workday.
DeleteHope the arm feels better quick and that tomorrow is a better day!
That does sound like a tough day! Hope you get some quality rest!
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