TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Low 90s and sunny today!
ReplyDeleteWorked and then came home to make sure Matilda was cool enough (normally a day Id work late to help out.. felt bad but my furbaby comes first)
After work swept the floors and went for a short walk.
Body is feeling not great. I wish it came with a manual. I just feel like something isnt right. But with new health ins issues not so easy to go see dr.
My heart goes out to the person that had to be taken by lifeflight from an ambulance at the hospital after a bad car accident down the road from it.
Thunderstorms later. Hoping itll help keep house from getting any hotter (its clouding up and this is time of day sun starts to beat in my house)
🙏 Prayers for the injured in that car accident.
Delete92' here with "feels like" at 98.' Too hot!
My area is also supposed to get thunderstorms and I hope that "cools" the temps some.
Don't feel bad for putting your fur baby first. I do the same! They depend upon us to ensure that they are safe, comfortable, and cared for.
So sorry your body is feeling "wonky," and getting dr's appts, and health insurance (so-called providers,) are such nightmares!!!
Sending positive vibes and praying for you too. ❤️
So sorry you are feeling a bit off and insurance is being a nuisance! Glad you are putting the furry kids on the priority list. I stayed home today. Got some cleaning done and laundry finished. Settling in to watch some TV and finish some paperwork for the church. We have storms coming through tonight, tomorrow night, Thursday and maybe rain over the weekend. Hope we all stay dry and cool through this weather.
Delete🙏 Prayers for no dangerous storms!
DeleteStay safe all!