SA/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Overcast skies all morning and likely to get rain this afternoon. We need it!
ReplyDeleteI'm currently at Walmart for an oil change, check and fill tires. Then a quick trip to the grocery store for a few items. Going to be trying the infamous "Publix Chicken Sub," for the first time.
Planning on relaxing this afternoon and evening.
I hope everyone is having a Super Saturday! 😎
Overcome by the smell of tires and other smells while getting oil changed. Made me dizzy and nauseous.
DeleteI ended up not going to Publix. After my car was serviced, I came home and am lying down in my air-conditioned bedroom and sipping cool water to keep myself hydrated. The dizziness has gone away and I'm not as nauseous now. 😀
Aww sorry you didnt get your sub! Maybe tomorrow or later? That smell is A LOT. It makes me nauseated too. Enjoy your Saturday!
DeleteSo sorry for the rough day! Strong smells really are awful to deal with. Glad you are doing better. I’m with Cel, go get that sub tomorrow! You deserve it!!!
DeleteThank you Friend!
DeleteI will get that sub tomorrow:))
Worked today. It was a good shift. After the 2 rushes we had it was sooo slow. So it dragged but it still wasnt bad.
ReplyDeleteCame home and vacuumed and cleaned litter box. Took a nice hot shower and am on the couch with a blanket and hot soup. Its 41 and rainy and windy today! Does NOT feel like end of May :(
Happy to be resting now. My body is feeling this week/weather.
So good that your workday wasn't a difficult one!
DeleteGoodness, 41' is cold! So glad you're on the couch under a blanket and enjoyed hot soup. Stay warm and rest Friend! 🫂
Whoa, at 41°, the natives here are looking for winter coats! Soup was made for days like this. Get lots of rest!
DeleteSlept in this morning, went for a run, then off to the commissary & the local grocery store. Got home and did a few cores and worked on church financial stuff. It’s big season here. I hate bugs! Have bait out, fly swatters at the ready and bleach….lots of bleach. I really hate bugs! Have a great evening ladies!
ReplyDeleteI hate bugs too!
DeleteI'm so over love bugs swarming everywhere, red ants, and other pesky bugs!
Sounds like you had a full day.
I hope you were able to relax this evening. Sleep well!