FR/Whole Health Plan

 QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Bummer day for me. 🥺
    New job is on hold until further notice. Found out after being on site for nearly 7hrs.

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    Replies
    1. Oh no Im so sorry :( I hope the notice comes sooner than later! Awful you were on site for almost 7 hrs before being told!!

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    2. Oh Julie, How awful! Sending vibes of something better for you!

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    3. I want to thank you Linda and also Cel for the support! It means more than you know!
      I'm trying to remain positive because God has a plan for me. At the same time I am feeling sad and anxious over this turn of events.
      Whatever will be, will be, and I will be fine.
      It feels good to know that you Ladies care about me and are so willing to support me in good/ not so good times. 🤗 ♥️

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  2. Worked this AM. Insanely busy Friday. 100 specimens I sent out our first batch (4 hrs after opening). We had over 40 in first 2 hours!
    After work stopped at store for a few things then vacuumed, cleaned litterbox, took out trrash.
    Resting this evening. My body needs it. Heart was doing the thumpity thumps this AM :( my coworker asked if I was okay because I looked like I was going to faint she said.
    So no exercise today other than work steps and cleaning.

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    Replies
    1. Hope you get plenty of rest this evening!

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    2. I too wish you a relaxing evening and a good night's rest Cel!

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  3. I spent a good chunk of my day staring at financial reports. I got a call from the church admin that she pulled reports and we were way under on April donations and we were over 60k in the negative 😳. Mercifully I’m not seeing that number! I’m going to put some notes together tomorrow. In the recliner for the evening.

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    Replies
    1. Have a relaxing evening Linda and sleep well tonight.
      Hopefully, now that tax day has passed for most, donations will pick up throughout May. 🙏

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