FR/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.

I finished all my online onboarding tasks for my new job.
ReplyDeleteTyler, who has already eaten 3 times has been such a "booger" demanding to be fed more while I was on my phone!
On a positive note: I went to the convenience store to get a cold drink and walked in, through several aisles, and back out without feeling the need to have the walking cane strapped to my wrist, (just in case. 😀) Very good sign that healing is happening-despite it's snail pace.
Thinking of you Ladies!
I hope Cel is having a good day at work and am happy for her that she only has one more day after today to get through before having 1 day off! ♥️
I hope that Linda is doing well and having a good Friday! ♥️
Hoping that Cindy finds her way back to us and is doing well in Nebraska! ♥️
Makayla has been on my mind as it's getting closer to graduation time. I wish her the very best in all things! ♥️
Thinking of the entire my plate, ( crazy bus gang,) and hoping everyone is doing well. 🤗
I just read the news on yesterdays thread!! Congrats!! 🥳🥳🥳🥳 thats awesome!! Ive been thinking of Cindy and hope she is well the past few days. Her absence is noticed! Rosie pops in my mind often, too! Leah, Beth, all the crazy bus! I hope theyre all doing well ❤️
DeleteMakayla has grown into such a lovely, talented young lady and I cant wait to see her name in lights some day!
And thank you, friend for your kind words ❤️❤️ tomorrow is only 4 hours thankfully! And I go in a little later.
DeleteThank goodness it's only 4 hrs, and you get to go in a bit later! 🤞 I hope it's quiet and easiest of all your days this week! 🤗
DeleteWorked today. We were so busy in the AM then crickets! I was looking for things to do to keep me busy! Lol
ReplyDeleteAfter work walked over a mile at the pond.
Vacuumed, cleaned litterbox, took out trash.
Looking forward to my veggie sushi for supper along with some broth with bean sprouts and chili crisp Im going to make. Yum!
Have been really tired and upset belly for couple days so hoping that doesnt happen by this evening lol!
Enjoy your supper and hopefully it's tummy approved too! 😋
DeleteIt’s been a bit of a struggle here today. I’ve had water in the house when we had torrential rains at times. We had heavy rains predicted overnight and through much of today. I went to bed at 11 but did not sleep well and got up at 3:30ish to pace and worry. Around 8 I realized I had a meeting across town. I showered quickly during a lull in the storms and headed out early. It was a productive meeting on our church respite program. I got home and accidentally let Ninja out. It took 30 minutes and treats to coax him back in. His paws were so muddy and left lovely prints all over the off white tile. I think it will be an early evening tonight for me. Julie, glad you are healing, Cel, sounds like your day went relatively well. Missing Cindy. I keep in touch with MomJo, KJ, and one other my plater from Canada-just don’t remember her nickname. The rain is gone, no water in the house and all will be fine. God is good.
ReplyDeleteI'm sorry you had a rough day.
DeleteI hope you get restful sleep tonight and that tomorrow is much better! ♥️
Aww I love that you still talk to MomJo and KJ, Linda!! I'm so sorry for your rough day. ❤️❤️
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