TH/Whole Health Plan

QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Dragged through work today (with a mask and fortunately mostly in the back batching). After work got my car from the garage and went to dr appt. Antibiotics for strep and double ear infection. So minuteclinic looked in my ears and said they were fine even though they obviosuly were not!! (I thought they hurt from my throat pain).
    Finally resting. Need to hydrate.

    ReplyDelete
    Replies
    1. I hope you feel much better tomorrow now that you're on antibiotics. Did they give you medicated drops for your ears? I hope so as earaches are so painful!
      I wouldn't go to minute clinic ever again for sure! Sounds like a person could be having a heart attack there, and they would be told their vitals are fine!

      Delete
    2. No drops just oral antibiotics. Strong ones. Lol. Thank you! I know! My PCP was as disgusted as I was with "Im not giving you antibiotics just take lots of tylenol.. like high doses of tylenol.. and get fluids in" as my "treatment plan" from them. Not only can you oberdose on tylenol, but I am not a very big person! I try not to take even half the max dose a day when I need to take it throughout a day!

      Delete

Post a Comment

* Please click the down arrow to the right of "Anonymous," to input your first name, or nickname. ** Ignore: URL* *Tap-Continue* Thanks:-)