TH/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions, pack up and head north to dig in to mom’s house. Grateful for kindness, hope, and peace in knowing I only had goodness in my house growing up. make a thankful Thursday!
ReplyDeleteIts been A DAYYY! It started out good. Had enough dunkin points for a free coffee and was up really early so got a sf vanilla and coconut coffee before work. Work was busy but not awful. Got some stair laps in since it was cold and rainy out.
ReplyDeleteAfter work went to go to store for few things. Hit a pothole. My exhaust that I need repaired.. well.. pipe just came hanging down. Dragged to store parki g lot. Met my friend for lunch almost in tears. Got through lunch though distracted I felt bad.
Got home. Cried on the phone with my mom on the way home. Was dead set on just calling out sick tomorrow taking a day not sure what to do.
Look at my car when I pull up cause I couldnt hear the draggi g but never heard it drop or saw anything in rearview mirror.Pipe is gone. I burst out laughing (what else could i do?)
Bunch of other just little mishaps in my day but that was a major one.
I feel less stressed with no pipe than one dragging to be honest.
Just relaxing on my couch trying to recenter.
Sorry about your car trouble. You might want to call a few repair shops or if you know one, a mechanic to get an estimates for a repair. Cindy's hubby probably could give a clue to the potential cost too. I think he owned a repair shop? I might be remembering that wrong, (not the first or last time for sure! ) 😁
DeleteBest wishes!
That was a day of many facets. Let’s hopes the rest of the day brings a bit more positivity. ((Hugs))
DeleteThat was a day!! and I hope your sun comes up bright tomorrow☀️. My husband and son own an autobody shop. He would probably know what to do but not available obviously lol
DeleteLol! (Clearly unavailable.)
DeleteSorry that I typed "owned" earlier as if he no longer has his shop. 🤭
Could you ask him how much (estimate of course as every shop charges differently,) a new tailpipe and installation might be?
I can sure ask when I get back home, but he is all autobody ,not mechanic
DeleteSafe travels when you do make your way home!
DeleteI'm going to need to take my car for body repair after someone dented the rear panel. Don't know if it was a shopping cart or backseat car door that did it. 😐