SU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Happy March!!
ReplyDeleteStarted my day early. Was at Walmart by 715am to grab couple things. Then went and put more gas in car (its much cheaper in that town).
Came hone and took out trash and scooped litter box again and cleaned bathroom again in case no time tomorrow (working late)
Just have to sweep and put clothes in dryer.
Making an egg white bake with leftover spinach from salad yesterday yumm
More snow here today but shouldnt amount to much. Very cold coupke days before our next warm up.
Have a wonderful Sunday everyone!
Goals: played for church choir and Sunday school ✔️had a large veggie salad for lunch✔️devotions, weight lifting script, entertaining 3 couples for lobster supper in our shed tonight. Grateful for a day at home, for love and strength. Make it a Super Sunday!
ReplyDeleteWoke up early this morning, fed cats, made coffee and watched an adorable baby opossum on my back patio. After church made lunch using some store brand mushroom raviolis. They were faaar better in theory than on my plate. It’s good to try new stuff but sometimes it just doesn’t work out. Cel’s egg white bake would have been a much better lunch. Tucked in for the afternoon. Home made tuna salad will be supper. Have a great Sunday!
ReplyDeleteOpossum babies are quirky cuties!
DeleteSorry your mushroom ravioli didn't pan out.
You're right that it's good to try new things though.
Have a relaxing evening.
Aww hate when you look forward to something and it tastes blah! Id have gladly shared my egg white bake!!
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