MO/Whole Health Plan

QUOTE OF THE DAY

Start your morning with some "chuckles" provided by Cel-(HERE)

A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Happy Monday! Goals: Morning meditation, walk after the fog lifts a bit, finish laundry, attend a funeral, order flea meds, draft agenda for finance committee meeting, clean bathrooms, try to hit the grocery store.

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    Replies
    1. πŸ™Prayers of comfort for the grieving.
      You've reminded me that I need to order flea meds. Thank you! ♥️

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  2. Goals: devotions ✔️Bible study with friends✔️walk on this 70 degrees day!, prepare lent music, meet with a decorator for window shades, visit a friends dad in the nursing home (he ended up in my moms room😒), stay with grands tonight when their parents go car shopping. Grateful for less worry, less anxiety, more trust. Make it a Marvelous Monday!

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    Replies
    1. ❤️❤️πŸ«‚πŸ«‚

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    2. So sweet of you to visit your friends Dad in the nursing home. What a gut-punch that he is in the same room that your Mom was in. πŸ™ Praying the "sting" lessens once your home and focusing on fun with the Grandies this evening. ♥️

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  3. Worked today. Opened so was in earlier. Took a walk outside on my 15 min break.
    Sooo busy today and as usual, very understaffed :/. Only stayed a little later because my mom met me here after work to put up the new gate on my deck. Call me Rosie the Riveter πŸ’ͺπŸ’ͺ used drill to put holes in wood then hand screwed it all in.
    Vacuumed, cleaned the litter box.
    Didnt sleep well last night. Was up from lil after midnight until right before my alarm. Sore and tired so resting now :)

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    Replies
    1. Whoo-hoo!
      You can instal gates for those who can't as a side hustle! πŸ‘·‍♀️🧰
      I didn't sleep much either. Sounds like we're were awake at the same time. Hopefully, we get a full night's rest tonight. πŸ€žπŸ€—

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  4. Great quote today and coincides with Celina's Chuckle Circle, which serves up fresh "chuckles" every Monday. 😁

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