FR/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Good Morning! Up early with coffee making my chore list. Heather’s appointment went well. The Cleveland Clinic is requesting an annual specific MRI but they don’t think it’s going to cause issues at least for now. She was passing out during her work day so the clinic thinks that’s unrelated to the tumor. She still needs to resolve that but she is cleared to go back to work for now. She will follow up with some local specialists. Thank you all for the prayers.
ReplyDeleteAmen, Linda, God is so very good!
DeleteGlad MRI went well. Hopefully they can figure out whats going on and its not anything too major with all she already has going on 🙏🙏
Delete🙏Continued prayers for Heather.
DeleteHave a super weekend!
Thanks for keeping Heather in your thoughts and prayers.
DeleteGoals: devotions ✔️early 1/2 hour walk around my hometown✔️back to digging out the basement (niece here to help this am). Grateful for abundant sunshine, no wind, and progress. Make it a Fantastic Friday! (Cel, I pray you are doing better today)
ReplyDeleteThank you so much, Cindy ❤️❤️❤️
DeleteSo sweet of your Niece to help with clearing out the basement. I hope you made good progress on it. 😁
DeleteHave a super weekend!
Worked today. Short walk at work. More stressful stuff to deal with today. This week has really been hard and its causing so much inflammation. Just trying to breathe and take it one day at a time right now.
ReplyDeleteI hope you can relax this evening and feel better.
DeleteHave a super weekend! 😃
I hope you can relax this weekend and get that inflammation under control, Cel.
ReplyDelete