TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Happy Lunar New Year! 🐎 Goals: Morning meditation, walk, a few errands & chores and some self care. Did not feel well at all yesterday and pushed through an eye doctor appointment for me and took a good friend to one as well. Ate soup, took meds and napped when I got home. Sending wellness and warmth out to all this morning from me and Willow who is purring on my lap.
ReplyDeleteHope you are much better today!
DeleteHope youre feeling better ❤️❤️❤️❤️ sending you more get well soup!
DeleteI hope you're feeling better today than you were yesterday. ♥️
DeleteDr. Willow, (😼) has determined that a relaxing evening in the recliner with a purr-fect and purring kitty is just the prescription you need to strengthen your immune system, boost mood, and renew your spirit. Happy relaxing! ♥️
Goals: devotions ✔️get a walk in on our last warm day for a while, staying with grandson this am(still has low grade fever)his dad home at noon so I can get to court house , post office, and bank today. Entertaining friends late this afternoon. Grateful for energy, safety, and guidance. Make it a Terrific Tuesday!
ReplyDeleteThey are forecasting a lot more snow for us in the next week 😥😥😥😥 Im hoping it doesnt happen! Im ready for Spring! Have a wonderful day, Cindy!
DeleteI hope your Grandson is feeling better.🌞
DeleteI hope you had a good time with your friends after your errands.
I hope this "last punch" of winter isn't too harsh in your area!
Worked today. Showed up early like I always do and our "opener" wasnt there. So turned on the lights and started up our "master" computer. Then got text from supervisor that my 2 coworkers that start at opening time with me were both out 🙃🙃🙃 so just me!! Fortunately our float made it in before 730am so I wasnt alone too long. And our kiosk lady tried to help me start up some of our 7 computers I had to start up/open up multiple programs in. Very grateful for that.
ReplyDeleteWe pushed through til 9am when 3rd person came in and helped with some draws before batching/processing.
Then our closer came.. well.. supposed to be 930 but shes late a lot lol. But we made it through! Good team work!
Came home swapped dumpsters did some cleaning. Also dyed my hair! Added some smokey blue to it. Its pretty.
Off tomorrow to go to mall/lunch with mom and peanut.
Have a wonderful evening everyone!!
Cel, It's wonderful when coworkers recognize that Together-Everyone-Achieves-More, or at least survives the gauntlet of a healthcare shift together! 😁
DeleteThanks for the well wishes and delicious soup. I feel much better today. Stay safe and warm friends!
ReplyDelete