SU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️play for church, choir, and Sunday School, walk in the school gym, clean bathrooms, make a meal for a friend following hip surgery. Grateful for good sleep, good health, and good weather. Make it a Super Sunday!
ReplyDeleteSo sweet of you to make a meal for your friend, and I'm sure it's appreciated!
DeleteHave a Splendid Sunday!
Took Matilda for the ride to the store/gas station this AM for a couple things. Got car/trash barrels, etc ready for blizzard conditions coming in. Finished laundry. Vacuumed and cleaned litterbox and cleaned bathroom in case no time tomorrow. Anticipate being stuck at work later and a very bad ride home.
ReplyDeleteMom visited for a little bit. Grateful to be feeling better. Got some exercise in indoors.
Hoping for the least snow possible tonight.
Have a good evening everyone!
Everyone please pray for me. They are making us go in tomorrow and we are in a blizzard warning now. Up to 3" per hour overnight/early morning with barely any visibility. I am so nervous for my drive in and home.
ReplyDelete🙏 Praying your area doesn't get the full projected amount of snow and that you have clear roads and good visibility for driving tomorrow morning.
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