FR/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️groceries, school van run, walk outside on this 70 degree day ahead!, catch a yummy fish fry somewhere tonight . Grateful for God’s guidance, for successful surgeries for friends, and for a gorgeous day ahead. Make it a Fantastic Friday!
ReplyDeleteEnjoy your fish fry!!!
DeleteWorked today. Got a walk in at work (sunny 40degree day).
ReplyDeletePlenty of steps in at working (my processing day).
Got home an hr and a half ago.
Swept and cleaned bathroom. Relaxing now. Have a good day everyone! Thank you all for your kind words yesterday ❤️
Morning prayer and devotions. ✔️
ReplyDeleteKnee is slowly getting better. Walked around Dollar General holding, but not using the cane until after checkout. Progress! 😀
Pizza night. 2 slices of Jacks thin crust cheese pizza, black raspberry Sparking Ice. Watched an episode of The Beverly Hillbillies, and now watching an episode of Mama's Family. These old shows still make me smile and also laugh in certain spots. 😁
Wishing everyone a good evening and a wonderful weekend!
I know you have to work tomorrow Cel. I hope you have a quiet and smooth shift. 🤗
Omg I LOVE Mama's Family!
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