WE/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️see my mom(they kept her another day yesterday for more observation, but my DIL spent time with her and she was doing well so I took the day off and hosted my book club) refreshed my spirit for what is to come today. Hopefully she will come back to the nursing home today. Will try my weightlifting script today. VERY windy days ahead! Grateful for support, concern, and special people put in my path. Make it a Wonderful Wednesday!
ReplyDeleteI hope your Mom has continued to be stable and can be settled back into the nursing home today.
DeleteSo good that you took a day off (yesterday,) to refresh your spirit!
Wishing you both a Wonderful Wednesday! ♥️
Well, looks like I missed a good day with her yesterday😔Long talk with Dr, heart valve leak is too serious and her wishes are to leave it be, at 96yo. Hospice coming soon and will return to nursing home for as long as she has left.
DeleteI'm so sorry Cindy. ♥️
DeleteI will continue to lift you both in prayer.
Oh Cindy, I am so sorry. Sending you and your whole family tons of love and support. ❤️❤️❤️❤️🫂🫂🫂🫂
DeleteAlso, do not beat yourself up for taking one day to yourself. I know it is hard after todays news, but you needed to refill your cup for the journey ahead.
DeleteYes cel, I realize that now. It was a very hard day of discussions, but I know I made the right decisions and I made them with my mom. I have her back at the nursing home. She’s comfortable and will continue to be on hospice. One of her nurses is one of my dear friends, God has put so many special people in my path. It’s amazing.
DeleteWorked this AM. My leads last day 🥺🥺🥺🥺 Going to miss her dearly. This has been very sudden but I do not blame her to taking her exit. Took my walk at work. Got some cleaning stuff and furbaby treats after work looking for mini hand sanitizer (didnt find any lol!)
ReplyDeleteCame home and vacuumed, cleaned litter box, cleaned some old mail out (still a little more to go through but happy I cleaned off my hutch.)
All my steps in and then some (worked in back draw room and was up and down hall a lot)so taking a break from post work exercise to just decompress.