WE/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️errands, elliptical and sit ups, visit from a friend, read, take granddaughter to dance.. Grateful for a slower day for what is to come, for changing seasons, and for forgiveness. Make it a Wonderful Wednesday!
ReplyDelete(So glad your Dr appointment went well yesterday, Cel!)
That sounds like a great agenda for you. Enjoy your time with your granddaughter!
DeleteSo good to have a slower paced day so you can "recharge."
DeleteYou will be foremost in my thoughts and prayers in respect to the days ahead.
♥️🫂🙏
Thank you so much, Cindy! Definitely take time to reset and rest before some tough days ahead 🫂❤️
DeleteGoals: Morning meditation, finish laundry, work on some filing and shredding for home and some administrative work for the church. Catch up on some reading. We are slowly thawing for the next front to come through. Stay safe well and warm out there!
ReplyDeleteI hope the second round isn't too rough in your area!🤞
DeleteWe had freeze warning with "feels like temps in the 20's overnight. Rebound to mid 50's this afternoon. Next round to occur overnight Saturday.
I'm hoping I can kick this horrendous chest cold by then.
I hope your book was an enjoyable read and you're relaxing and staying warm. 📙💺♥️
The next front is supposed to not be as bad. This one killed my car battery and I had to cancel a doctor’s appointment and wait for a jump. That was 2+ hours then a trip to the garage for a replacement. Mercifully the battery was under warranty but I had to shell out for a new terminal. It could have been worse. Some days I feel like a Florida iguana 🦎 waiting to fall out of a tree.
DeleteOh, how awful about your battery and having to wait so long for a jump and having to cancel a dr's appt! 😮
DeleteThank goodness you've got a new battery and the next round of cold is not projected to be as bad. Stay safe, warm, and healthy Friend! ♥️🤗
Thank you for making me laugh about iguanas falling out of trees in the cold! 🦎😅
This cold is terrible for batteries, Linda. My coworker had to get a new one yesterday! Stay warm ❤️
DeleteWhoa Linda, that’s a lot!!!
DeleteWorked this AM. Still in our deep arctic freeze here (-3 on my way in). Walked around the inside of the hospital at work. Too cold out.
ReplyDeleteThankful my mom decided to come shovel/clear out more of my snow today (theres sooo much!!! Over a foot!)
Knocked down icicles and salted a bunch after work.
Vacuumed, cleaned litterbox, mopped salt off floors.
Thinking of my neighbor who lost her mom this morning 😔❤️.
Ready for even colder temps tomorrow (i hope 😭🥶🥶)
Have a good day everyone!
🙏 Prayer of comfort and strength for your neighbor for the loss of her Mother.
DeleteToo much snow! 😠
My area has freeze warning 12am-9am every night this week and even colder next week. I'm over all this cold!
🙏 Praying for your Mom's safety while shoveling snow as it can be dangerous. Also praying for your safety as well having to go outside in freezing temps and commuting on potentially slick roads for work and necessities.
Be safe Friend. ♥️
I agree with Julie, let’s keep all of us and our families safe and healthy. So sorry to hear about your neighbors mom.
DeleteWe have a potentially very bad storm coming in this weekend (Sunday) and guaranteed they will want us to travel in the terrible conditions even though we are mot inpatient/emerfency services. Its not right. But the woman who makes the call to close us works from home and sends out emails about enjoying the snow with her dog 🙄🙄🙄
DeleteJust hoping i dont have to travel in awful conditions Monday. Theres potential for it to go out to sea and miss us.
🙏prayers it goes sailing cel!!!
DeleteCel, that’s awful! The hospital where my friend works will have the incoming shift come early and stay overnight so they don’t battle bad roads. Hope it bypasses you.
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