TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Worked this AM. Stayed little late. Was too cold for my walk :/ so tried to get some extra steps in as much as possible. Went to the store after work to get some more walking around in warmth in lol. Came home and vacuumed, cleaned litter box, cleaned bathroom, and mopped.
ReplyDeleteBrought out recycking. Attempted to switch dumpsters in below freezing cold but they still hadnt take trash!! So lugged recycling back up driveway.
Just finally showered and am winding down.
Well, you got an extra workout taking the recyclables on a walk in the freezing temps. I hate when I trek out to the bins to find that they haven't picked up the trash yet! ☹️
DeleteBundle up warm and cozy and have a relaxing evening. ♥️
Sounds like a very busy day! Stay safe and warm.
DeleteEspecially because my driveway is a long hill! And still some snow and ice despite plowing to drag stuff through. It wasmt an easy task! Lol!
DeleteIt was bery busy, Linda! Glad to be on my couch. Hips are hurting again.
oh cel, you wear me out!! so we do have very cold weather or negative tens coming in on Friday. my mom had two different visits from her hometown today. she put on big smiles and tried to follow their conversations as well as she could. she continues to eat less and less and produce less fluids .each day is a new situation. I’m just going fro.m smile to smile and praising God. stay warm and healthy, my friends!
DeleteThese visitors from her hometown are a testament to how much your Mom has touched others in her time Cindy.
Delete🙏 Continued prayers for you both.
Cindy, glad to see you check in. You and your mom remain in my prayers. We get that cold weather Saturday and Sunday. Planning on making some chicken tortilla soup Friday. Stay safe and warm my friends.
DeleteYum!!
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