TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Worked today. Walked at work. Came home and cleaned including bathroom. Finally found matildas rabies vax records for this weekend yay!
ReplyDeleteTook out recycling .
Spent time coloring again.
Now on the couch with my massage boots and tea!
You must have a special outing planned with Matilda if you need her vax records. Have a fantastic time and I know Matilda will be happy just being with her Mom! 🐕🦺😀
DeleteLol just her 3 yr rabies vax at a clinic this weekend! So def not special! She will need a special treat!
DeleteCame back to say hope Cindy and her mom are doing better today! ❤️❤️
Lol! I envisioned the 2 of you on an adventurous road trip with lots of hiking. 😀
DeleteShe will need a special treat indeed. 🐕🦺♥️
I too hope that Cindy and her Mom had a good day.
DeleteHoping Linda did as well, and I wish you all a relaxing evening.