TH/Whole Health Plan

  QUOTE OF THE DAY


A healthy mind, body, and spirit requires constant attention and consistent action

You may know what you want your overall health to "look like," but not how to "make it happen."

The key to getting there lies in:  Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.








Comments

  1. Goals: devotions, see my mom, (hopefully awake)attend my Bible study, weight lifting script, short time on elliptical, read. Grateful for no injuries in yesterday’s wind, for a warm fireplace, and warm winter coat๐ŸฅถMake it a Thankful Thursday!

    ReplyDelete
    Replies
    1. Still praying for you both. Even if your mom doesn’t appear to be awake, talk to her. Tell her about your day; it can do you both some good. Patients can still be able to comprehend and not respond.

      Delete
    2. I agree with what Linda said. Keep talking to her and hold her hand give her a kiss. She will know ❤️
      Always thinking of you ๐Ÿซ‚❤️๐Ÿ™

      Delete
    3. Linda and Cel have already stated it very well! I agree wholeheartedly that your Mom is aware and is comforted by your presence despite being nonverbal at this point.
      ๐Ÿ™๐Ÿซ‚♥️ I continue to pray for you both Friend.

      Delete
    4. Thank you all ❤️we may be having a different discussion tomorrow. I was with her all day as she had not woke up very labored breathing. Hospice felt it could go very quickly but no one knows for sure. I left her tonight at 6 o’clock. I know God will place me where I’m supposed to be. She woke up for a very short time mumbled words and the only two I understood was don’t worry.

      Delete
    5. Your sweet Mom telling you not to worry as God has this: sure touched my heart. ♥️
      ๐Ÿ™Praying that when it's her time to leave this earth: that it is a comfortable and peaceful transition.
      ๐Ÿซ‚♥️๐Ÿ™ Praying for peace and strength for you Friend. It's never easy whether you know it's coming or occurs suddenly.
      Just know that we are all here for you and sending out a virtual group hug. ๐Ÿค—♥️

      Delete
  2. Goals: Morning meditation, walk, finish annual reports for the church, run a few errands, do a little cleaning, & attend meeting for interim pastor search committee tonight.

    ReplyDelete
  3. Worked today. Busy busy day! Had some toughies too. But everyone left with successful blood draws and thats what matters ๐Ÿ˜Š
    Ran a couple errands after work to hopefully be fully stocked til Tuesday. Between arctic front and possible 12-20" of snow coming hoping i will be good.
    Matilda still has her vax appt Sunday and I think going to my brothers Saturday but otherwise hunkering down!
    Got my walk in at work with almost 40 degree temps and plenty of steps at work/doing errands. Just gonna chill now that i vacuumed and cleaned litter box

    ReplyDelete
    Replies
    1. That’s a LOT of snow cel๐Ÿ˜ฉ

      Delete

Post a Comment

* Please click the down arrow to the right of "Anonymous," to input your first name, or nickname. ** Ignore: URL* *Tap-Continue* Thanks:-)