SA/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions, see mom and what that entails for today as she seems to be shutting down😢, enjoy my niece coming today. Grateful for hope, peace, and warmth. Make it a Satisfying Saturday!
ReplyDeleteHugs and prayers Cindy. 🫂🙏
DeleteI hope your Mom is comfortable and that she as well as you & your Niece have a good day! 🌞
Sending my part of a group hug this morning. I know this a very difficult time. Prayers of love and peace for you and all who love your mom.
Delete❤️❤️❤️🫂🫂🫂 Im so sorry Cindy.
DeleteThank you all you are very comforting.
DeleteSo far this morning:
ReplyDeleteVacuumed, cleaned litter box, cleaned bathroom, took out trash, shoveled/cleaned off car, did laundry, exercised for almost 30 mins, brushed Matilda.. Im sure theres more but yeah! Getting stuff done lol!
My hips have been hurting something fierce. Worried I am developing bursitis in both of them at this point. I had it in the right one in my early 20s and it was bothering me even trying to sleep last night (not even on that side).. made sure I stretched today like every day but hopefully resting the rest of the day and trying to stay warm will help some?