SA/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Good morning! I actually slept until 7am almost today! Never sleep in that "late" anymore. Slept almost 11 hours! I think due to extreme cold this week along with being sick for a few days last weekend and a busy work week I was just beyond exhausted.
ReplyDeleteTo do today: laundry, vacuum/clean litterbox, brave figid temps to take out my trash, exercise. Maybe do my roots.
Definitely take care of my nails/toenails and lots of self care time.
Have a good day everyone!
Sending positive light and energy to all ❤️
Decided to wait for slightly warmer temps tomorrow AM to do laundry.
DeleteDid all other chores and 30 mins of exercise.
I hope you sleep well tonight too as your body needs the rest from the "fight" it had to engage in against those "yucko" germs, your workload, and all that snow shoveling!
DeleteStay warm and have a relaxing evening!
Thank you, dear friend ❤️❤️
DeleteWell, i’m closing out the week, the month, and my physical life with my mom. had a beautiful service, a wonderful celebration, and blessed time with my family. so many friends came from near and far. It was incredible considering 96 year-old who touched so many lives. today will be spent with my son and daughter-in-law one more night in mom‘s house and we’ll head home in peace before the big next step of cleaning out and selling the only home I knew growing up. I’m so grateful to know how great God is, for peace and love. Make it a satisfying Saturday all
ReplyDeleteFrom over the years of "knowing" you on here, your mom sure seemed like a really spectacular lady! So i am not surprised it was such a turn out for her ❤️
DeleteTake time to care for yourself, Cindy. You have been through so much the past several months.
I truly admire your strength and grace. You are a pretty amazing woman yourself. Dont forget that. ❤️❤️
DeleteI’m not surprised at a large turnout. It sounds like your mom is an amazing woman who raised an amazing daughter. Peace and grace to all of you as you journey through the grieving process.
DeleteWhat a testament to your beautiful Mother that so many people came to pay their respects!
DeleteHave a peaceful evening with your loved ones and safe travel to all tomorrow! ❤️