MO/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions ✔️groceries, see mom after a much better day yesterday, get nails done with friends today, finish putting decor away. Grateful for the medicine called SLEEP for us all, for dry roads to travel daily, and for conversation with my mom. Make it a Memorable Monday!
ReplyDeleteGlad to know your mom is doing better. Continued prayers for both of you!
DeleteWishing you and your Mom the very best Cindy! 🫂
DeleteDay by day, Friend. 🌞
Glad it was a better day and glad youre doing some self care today!!! Much deserved!! ❤️
DeleteGoal: Get back into a good routine in general. Morning meditation, walk, clean fridge, make appointments finish laundry, clean bathrooms, vacuum & mop.
ReplyDeleteI hope you are meeting your goal of getting back to a good routine today Linda.
DeleteI also hope you're having a Magnificent Monday! ðŸ¤
Worked this AM. After work got some more meds for chest congestion and some soup/unsalted broth.
ReplyDeleteCame home brought down dumpster and swept.
Showered and am trying to habe some soup right now. Didnt even hydrate mucb today just belly not happy :( so gotta try to catch up on that for sure.
Have a good rest of your Monday eberyone!
I'm feeling congested and chilly myself.
DeleteI just had a cup of potato & cheese soup, which warmed me up.
I did sleep a good amount last night. I'm planning on going to bed early with the hope that another night of sleep will alleviate the congestion.
Get better soon Cel. ♥️
I plan to go to bed early too. I went early last night but it took couple hours to fall asleep. Feel better and get rest ❤️
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