TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Well, my life continues to be a whirlwind. I took off this morning headed up to my mom‘s to grab some documents(2hr away), headed right back to pick up a windshield for my son and make it to my mom‘s doctor appointment this afternoon. hoping to find time to work on my organ music for tomorrow night service and going out to supper with friends tonight. Grateful to be busy at this wonderful time of year, for safe travels, and for leading me right to the papers I needed. continue to make it a terrific Tuesday all!
ReplyDeleteFrom me, Cindy!
DeleteStay safe in your travel!
DeleteBest wishes for your Mom with her dr's appt.! 🤞
Enjoy a delicious supper and lively conversation with friends, and catch your breath from your busy day! ♥️
Devotions, prayer. ✔️
ReplyDeletePay bills by phone. ✔️
Tidy kitchen. ✔️
Grocery run.
Relax with fur babes this evening and watch a Christmas movie.
Safe travels to all. Morning meditation, walk and post office run done. Hanging at the house doing laundry, & cleaning litter boxes, bathrooms & kitchen. Curling up in the recliner this evening.
ReplyDelete