TU/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Love that quote! goals: devotions, see my mom , meet with her care team, have my grandkids this afternoon. Grateful for healthcare, for another chance to be better today, And for the anticipation of the new year ahead. make it a terrific Tuesday!
ReplyDeleteGood quote!
DeleteI hope the meeting with your Mom's care team was positive and your Mom continues to improve. 🙏🤞♥️
I hope you and the Grandies had a good time together this afternoon! 🤠
Goals: Morning meditation, walk, house cleaning, keep allergies under control. Grace and warmth to all!
ReplyDeleteUgh! Allergies are no fun for sure!
DeleteI hope you were able to keep them under control today and I wish you a relaxing evening and restful sleep tonight! 🌞