TH/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Merry Christmas to all!!! It was nothing but a miracle I was able to get through the whole church service last night without throwing up then the aches and chills set in so I had a quiet peaceful Christmas Eve. All healed today! Up to see my mom, enjoy friends and family today, and will be reflecting on all the many miracles I have been through this past month. ladies, you’re gonna have to help me get back on track with my deliberate movement. I have done nothing for a month!. Cel, I hope you are better today as well. When feel depressed, look how you’ve been blessed🙏🎄❤️
ReplyDeleteIm still a lil under the weather but not too bad so Im gonna be able to go up my dads today even for a lil bit. Glad youre better and able to go see mom!
DeleteMerry Christmas! ❤️💚❤️💚🎄🎄 Had a nice Christmas Eve at home with my mom. Doing a lil laundry today to stay ahead of the game before I go up my dads. Have a wonderful day everyone!
ReplyDeleteMerry Christmas to You and Yours-From Me and Mine!!!
ReplyDeleteWonderful that Cel & Cindy are both feeling better! Stay that way! 😃♥️