SA/Whole Health Plan
A healthy mind, body, and spirit requires constant attention and consistent action.
You may know what you want your overall health to "look like," but not how to "make it happen."
The key to getting there lies in: Creating daily, short-term, and long-term goals, Listing the steps needed to achieve those goals, and Tracking your progress.
Goals: devotions, water plants, feed birds, see my mom, prep house for our family Christmas tonight, walk the school track if time. Grateful my family can see my mom at the nursing home, for mild weather, and my faith. Make it a SATISFYING SATURDAY’
ReplyDeleteDid some early morning errands. Plans with peanut got postponed til tomorrow so got all my gifts wrapped today.
ReplyDeleteVacuumed, cleaned bathroom, cldaned litter box, mopped floors, scrubbed stove top and some cabinets, did laundry. Had a very productive day!
I guess you did!!
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